​SARAH TRIGNANO, EdM
​Exercise Physiologist​
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    • What is exercise physiology
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In-home Personal Training and Health Education

Exercise physiology examines acute responses to the stress of physical activity, and how the body adapts to exercise training. 
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Why Train With an Exer
cise Physiologist? 
 
​In addition to a training certification, an exercise physiologist holds a degree in exercise science and has specialized training in research, clinical cardiovascular function, and health behavior change.

​Working with an exercise physiologist means accessing their clinical knowledge and ability to apply evidence-based health research to your program.  
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Services

+ Intro starter session
+ Single sessions
+ 5-session programs
+ 10-session programs

About

+ Home
+ Meet Sarah
+ ​What is exercise physiology?

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Contact 
sarah.trignano@gmail.com
​Phone 347.768.9490
Picture
Copyright 2016 Sarah Trignano
Photo credits: Renee Choi Photography
  • About
    • Meet Sarah
    • What is exercise physiology
  • Services
  • Forms
  • Contact