10-Session program (45m)
SKU:
$1,000.00
$1,000.00
per item
Ten 45-minute sessions
Ideal for optimizing training adherence. These 45 minutes will be your model for independent exercise. Learn and fine-tune a fresh training plan or continue progressing with current goals.
Ideal for optimizing training adherence. These 45 minutes will be your model for independent exercise. Learn and fine-tune a fresh training plan or continue progressing with current goals.
- Includes pre- and post-testing.
- Fortify adherence to long-term goals.
The 45-minute ten session program provides the opportunity to embed a strong foothold into lifestyle change. Work toward short-term goals in concise, no-nonsense sessions.
