​SARAH TRIGNANO, EdM
​Exercise Physiologist​
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In-home Personal Training and Health Education
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  • 10-Session program (45m)

10-Session program (45m)

SKU:
$1,000.00
$1,000.00
Unavailable
per item
Ten 45-minute sessions
Ideal for optimizing training adherence. These 45 minutes will be your model for independent exercise. 
Learn and fine-tune a fresh training plan or continue progressing with current goals. 
  • Includes pre- and post-testing. 
  • Fortify adherence to long-term goals. 

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 The 45-minute ten session program provides the opportunity to embed a strong foothold into lifestyle change.  Work toward short-term goals in concise, no-nonsense sessions. ​

Services

+ Intro starter session
+ Single sessions
+ 5-session programs
+ 10-session programs

About

+ Home
+ Meet Sarah
+ ​What is exercise physiology?

Connect

Contact 
sarah.trignano@gmail.com
​Phone 347.768.9490
Picture
Copyright 2016 Sarah Trignano
Photo credits: Renee Choi Photography
  • About
    • Meet Sarah
    • What is exercise physiology
  • Services
  • Forms
  • Contact