​SARAH TRIGNANO, EdM
​Exercise Physiologist​
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In-home Personal Training and Health Education
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  • Day 1: Assessment & Starter Session

Day 1: Assessment & Starter Session

SKU:
$150.00
$150.00
Unavailable
per item
(90 minutes)
Initial meeting includes:
  • Review of medical history
  • Blood pressure, resting heart rate, measurements
  • Goal setting & readiness assessment
  • Baseline exercise testing
  • 45 minute workout
Note: The three Required Forms should be completed prior to appointment.
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+ 10-session programs

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+ ​What is exercise physiology?

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Contact 
sarah.trignano@gmail.com
​Phone 347.768.9490
Picture
Copyright 2016 Sarah Trignano
Photo credits: Renee Choi Photography
  • About
    • Meet Sarah
    • What is exercise physiology
  • Services
  • Forms
  • Contact