In-home Personal Training and Health Education

Day 1: Assessment & Starter Session

SKU:
$150.00
$150.00
Unavailable
per item
(90 minutes)
Initial meeting includes:
  • Review of medical history
  • Blood pressure, resting heart rate, measurements
  • Goal setting & readiness assessment
  • Baseline exercise testing
  • 45 minute workout
Note: The three Required Forms should be completed prior to appointment.